Do you feel overwhelmed, anxious, lonely or sad?

Then my Mother Healing sessions are for you

There are many ways that women carry grief before, during, and after becoming mothers. Some grieve the independence they lost - their sense of self. Others suffer from birth trauma. Sometimes the struggle lies in conceiving or breastfeeding. Some women have lost a baby, or a partner. Many women feel alone, and feel the ache of separation from their roots and their families. There can be physical and emotional scars from this profound journey, and coming together in a circle can help us heal.

As a midwife rooted in the ancient wisdom and traditions of spiritual midwifery, I offer sacred and somatic group-work and individual sessions, woven through with plants, to help you tend to your heart, heal, feel strong and connected. This is for any stage of the motherhood journey, even years into it.

For women who cannot attend a circle or meet in person, we can meet online.

My sessions are for you if you feel:

  • isolated or alone

  • overwhelmed or burdened by motherhood

  • disconnected from your old self, your body, or your child/ren 

  • disappointed or traumatised by unwanted experiences in pregnancy, birth or mothering

  • resentful about bearing most of the parenting burden

  • guilty about having negative emotions around mothering, or about your child 

  • regret for your mistakes and have difficulty letting them go

Through the group work you will experience:

  • somatic and creative practices that help you connect with yourself and find more joy through storytelling, movement, meditation, breathwork, art, music, voice and journaling

  • the chance to connect with, and be supported by, a circle of women

  • guidance, kindness, love and wisdom

  • the gentle support of botanical remedies

  • holistic healing through practice, ceremony and the warmth of community

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These healing sessions are for all motherhood grief, at any stage of the journey, even after many years.

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Autumn 2025 Workshop Details

  • Initial 20-minute video call to find out more and get to know each other - Free

  • Small circle, max 8 people

  • Practices: storytelling, movement, breathwork, yoga, voice, art, music, journaling, botanical remedies

  • Cost: Earlybird until 27 July - 595€

  • After 27 July - 645€

    If you really need this workshop but cannot afford the full fee, please reach out to discuss options

  • Weekly sessions on Tuesdays (6 total)

    • 16 September, 11am-1.30pm

    • 23 September, 11am -1pm

    • 30 September, 11am -1pm

    • 7 October, 11am -1pm

    • 14 October, 11am -1pm

    • 21 October, 11am -1.30pm

  • Venue: Cascais

  • Email to enquire

  • Phone/WhatsApp +44 7894865259

  • Sign up here for the workshop

If you prefer individual Mother Healing sessions, you will have:

  • the opportunity to debrief your experiences with me

  • the chance to explore creative practices that help you connect with yourself, work through difficult emotions, and find more peace

  • guidance, kindness, love and wisdom from my years of experience as a midwife, doula, and mother

  • the gentle support of botanical remedies

Individual Mother Healing Sessions

  • Initial half-hour online session to chat and get to know each other - Free

  • In person somatic sessions - €85 for 75 minutes

  • Venue - Cascais

  • Online sessions - €65/hour

  • Email to enquire

  • Phone/WhatsApp +44 7894865259