Do you often feel overwhelmed, anxious, lonely or unhappy?

Then my Mother Healing sessions are for you

There are countless ways that women carry grief before, during, and after becoming mothers. Some grieve the independence they lost - their sense of self. Others, the births they dreamed of but couldn’t have. For some, the struggle lies in conceiving or breastfeeding. Some women have lost a baby, or a partner. Others are lonely, and feel the ache of separation from their roots and their families. Many women bear physical and emotional scars from this profound journey, sometimes years into it.

As a midwife rooted in the ancient wisdom and traditions of spiritual midwifery, I offer sacred and somatic group-work and individual sessions to help you release what feels heavy, and reclaim your sense of self. This is for any stage of the motherhood journey.

I believe in the power of a circle and community to help us heal.

For women who cannot attend a circle or meet in person, we can meet online.

My sessions are for you if you feel:

  • isolated or alone

  • overwhelmed or burdened by motherhood

  • disconnected from your old self, your body, or your child/ren 

  • disappointed or traumatised by unwanted experiences in pregnancy, birth or mothering

  • resentful about bearing most of the parenting burden

  • guilty about having negative emotions around mothering, or about your child 

  • regret for your mistakes and have difficulty letting them go

Through the group work you will experience:

  • somatic and creative practices that help you connect with yourself and find more joy through storytelling, movement, meditation, breathwork, art, music and journaling

  • the chance to connect with, and be supported by, a circle of women

  • guidance, kindness, love and wisdom

  • the gentle support of botanical remedies

  • holistic healing through practice, ceremony and the warmth of community

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These healing sessions are for all motherhood grief, at any stage of the journey, even after many years.

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Autumn 2025 Workshop Details

  • Initial half-hour online session to chat and get to know each other - Free

  • Small-group sessions, max 8 people

  • Practices: storytelling, movement, breathwork, yoga, voice, art, music, journaling, botanical remedies

  • Cost: Earlybird until 27 July - 595€

  • After 27 July - 645€

    If you really need this workshop but cannot afford the full fee, please reach out to discuss options

  • Weekly sessions on Tuesdays (6 total)

    • 16 September, 12.30-3pm

    • 23 September, 12.30-2.30pm

    • 30 September, 12.30-2.30pm

    • 7 October, 12.30-2.30pm

    • 14 October, 12.30-2.30pm

    • 21 October, 12.30-3pm

  • Venue: Soulstice Studio, Cascais

  • Email to enquire

  • Phone/WhatsApp +44 7894865259

  • Sign up here for the workshop

If you prefer individual Mother Healing sessions, you will have:

  • the opportunity to debrief your experiences with me

  • the chance to explore creative practices that help you connect with yourself, work through difficult emotions, and find more peace

  • guidance, kindness, love and wisdom from my years of experience as a midwife, doula, and mother

  • the gentle support of botanical remedies

Individual Mother Healing Sessions

  • Initial half-hour online session to chat and get to know each other - Free

  • In person somatic sessions - €85 for 75 minutes

  • Venue - Cascais

  • Online sessions - €65/hour

  • Email to enquire

  • Phone/WhatsApp +44 7894865259